I took my son to a rock-climbing centre recently – one he’d already visited twice. This time I decided to … More
Tag: anxiety
Wandering eyes, corrected
What are your eyes focused on today? If I’m honest, my eyes are drifting to a lot of places and … More
When you are afraid, who do you trust?
Do you struggle with fear and anxiety? I think most of us do sometimes, especially when life throws us a … More
Fight, flee, or Keep Calm and Carry On?
The ‘fight or flight response’, according to author Tony Schwartz, reflects a physiology which mobilizes us to attack back quickly … More
