Mindfulness can help us become more aware of the things God is doing in us and around us.
Today I moved outside my head and into life
Today, I made a conscious effort to look around me… to move outside my head. I chose to observe the … More
SCHEMA 3: When emotional support is withheld
How’s your mental health? I’m interested to know how each of us can make our lives better by understanding the thought patterns that … More
Scanning for post boxes
What am I looking for today? I know that if I need to mail a letter my eyes will be scanning … More