This is going to be the best year ever! (Or is it…?)

2023 is going to be the best year ever! 2022 was the worst year ever!!! In my attempts to achieve … More

All very well and good?

There are thousands of self-help books out there which teach us to accept ourselves for who we are. Books which … More

“Have patience with everything unresolved in your heart and try to love the questions themselves as if they were locked … More

I recently admitted to myself that I struggle with perfectionism. Peer into my life and you’ll realise it’s highly imperfect. But I guess … More