In this relaxation exercise, I invite you to imagine you are seated next to Jesus, sharing all your burdens with him.
Mindfulness can help us become more aware of the things God is doing in us and around us.
Is self-care “fluffy and indulgent”? I unpack the wisdom of self-care, and the purpose behind it in this quick five-minute … More
I love what Romans 15:13 says about hope. It says we can “overflow with hope” by the power of the … More
Let’s admit it. We all struggle with prayer sometimes. Finding ways – and time – to connect with God can … More
Ever read a Bible verse that just sinks into your gut like heavy cement? The impact is felt immediately, like … More
It was a throwaway remark, but it formed the basis for one of my earliest impressions. I was a four-year-old, at … More