Is self-care “fluffy and indulgent”? I unpack the wisdom of self-care, and the purpose behind it in this quick five-minute … More
Tag: vlog
VIDEO: The art of listening between the lines
Listening is an art – and many of us are more like finger-painters than Picassos. Here I discuss the concept … More
VIDEO: How to do ‘self-care’ well in a crazy-busy world
What does ‘self-care’ mean to you? In my short, six-minute vlog below, I unpack health, wellness, and ’emotional hygiene’ – … More
