In this relaxation exercise, I invite you to imagine you are seated next to Jesus, sharing all your burdens with him.
Tag: mindfulness
VIDEO: Five minutes, three questions
Mindfulness can help us become more aware of the things God is doing in us and around us.
Today I chose to step outside myself… and into life
Today, I made a conscious effort to look around me… to move outside my head. I chose to observe the … More
