📍 Final Lockdown Video 📍 The last video in this series is a mindfulness exercise focused on accepting God’s grace. … More
Relaxation exercise: A conversation with Jesus
In this relaxation exercise, I invite you to imagine you are seated next to Jesus, sharing all your burdens with him.
VIDEO: Five minutes, three questions
Mindfulness can help us become more aware of the things God is doing in us and around us.
Today I chose to step outside myself… and into life
Today, I made a conscious effort to look around me… to move outside my head. I chose to observe the … More