My dad passed away this week at 79 years of age, after years battling dementia.
Are you watching too many demoralising news reports or endlessly scrolling social media?
Are you aware of the impact of too much media consumption?
It’s so important to take ownership of what we’re consuming and make wise choices.
The tough thing about being in lockdown is that we don’t know what the future holds. That’s why giving ourselves a strong home routine is so important.
Here, I talk about proactively finding activities that produce positive emotions.
Here, I share a story about the boy who taught my friend how to notice and celebrate small moments of joy in the midst of suffering.
📍 Final Lockdown Video 📍 The last video in this series is a mindfulness exercise focused on accepting God’s grace. … More
💛 Can I share a favourite prayer with you? 💛
People will have all sorts of opinions about you. What matters most is what God says.
We can all get consumed by the various feeds on our phone or tablet. Here, I offer some tried-and-tested suggestions … More
to focus on spending time with God when we’re feeling stressed. I hope this video will encourage you to make time for him and receive his peace.