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VIDEO: How to do ‘self-care’ well in a crazy-busy world

By

GodGirl

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What does ‘self-care’ mean to you? 

In my short, six-minute vlog below, I unpack health, wellness, and ’emotional hygiene’ – and chat about how we can set ourselves up to live a good life by doing self-care well.

I discuss:

  • How we can manage the range of feelings that come our way every day;
  • Some practical ways we can treat ourselves with kindness;
  • How we can give value to our ‘yes’ by saying ‘no’ more often; and
  • How we can take back control of our schedule and plan for a much healthier life. Enjoy! Ali

And don’t forget to subscribe to the TLDTV channel for more updates and great Christian content.

 

5 responses to “VIDEO: How to do ‘self-care’ well in a crazy-busy world”

  1. Ron Edwards Avatar
    Ron Edwards

    Hi Ali, Great video. You mention a community you have joined. What is that all about? Ron

    Reply
    1. GodGirl Avatar
      GodGirl

      Thanks Ron! I’m part of a community called The Lion’s Den TV. It’s a Christian YouTube channel. The link to their channel is here: https://www.youtube.com/user/thelionsdenonline

      Reply
  2. Debbie Avatar
    Debbie

    Thank you, dear Ali, for helping us with self care. And helping us not feel guilty that we need to do it. :). God bless you! I love these videos . . .you are awesome!

    Reply
    1. GodGirl Avatar
      GodGirl

      Thanks so much for your support and encouragement, Debbie! Yes, self care makes so much sense, doesn’t it!

      Reply
  3. His Perfect Timing Avatar
    His Perfect Timing

    Good advice!

    Reply

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