Mindfulness can help us become more aware of the things God is doing in us and around us.
When centred on Jesus and the Word of God, mindfulness can shift our perspective and refresh us for the journey ahead.
Why not take a ‘mindful moment’ and allow this five-minute video to minister to you as you reflect on your emotions, search your heart, and offer up thanks to God for all he’s given you.
God bless you and thank you for your support,
Ali
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